top of page
.png)
Monthly Breathwork Circles
Cool Down, Come Home is your invitation to unwind, regulate, and return to yourself.
Ground, grow and refocus on your intentions. Pause, reconnect with your roots, and breathe into a new rhythm.
As the leaves begin to fall, you’re invited to a gentle breathwork journey into releasing the tension of holding onto what no longer serves.
Deep Root is a breathwork journey for shadow season; meet yourself fully, move what’s been stored, and awaken your inner resilience.
Pause. Reflect. Restore. As the year draws to a close, join us for a gentle yet powerful evening of breathwork designed to ground your body, quiet your mind, and reconnect you to your inner light.
Step into the new year with clarity and purpose. This session is designed to dissolve stagnant energy, and amplify your intentions for the year ahead.
bottom of page