Rise Into Your Power (ERBE)

June 11th, 2026

Clear. Renew. Align.

June holds bright, expansive energy that naturally pulls us upward and outward. In this ERBE session, you’ll tap into that vitality, moving breath through the body to awaken confidence, action, and inner strength.

This month invites you to rise - not through force, but through releasing old patterns and reclaiming space within yourself. A powerful reset before summer fully arrives.

This Month’s Modality: ERBE Breathwork 🌬️

Rooted in elemental wisdom, ERBE Breathwork is a rhythmic, somatic journey designed to:

• Move stuck energy through the body

• Cultivate inner clarity and grounded presence

• Reconnect you with your breath, power, and potential

Through this intentional and energizing breath practice, you’ll activate the internal space needed to support growth — emotionally, spiritually, and somatically.

Who This Is For

Perfect for anyone ready to:

• Leave old patterns behind

• Step into the new year with renewed energy

• Set clear intentions and call in their next chapter

• Experience breathwork as a tool for transformation

No experience needed — just bring an open heart and your willingness to begin again.

Date, Time & Location

📆 June 11th, 2026

🕢 7:30 - 9:00 PM

📍South Aldo Drive, Mississauga

What You’ll Need

• A yoga mat or something to lie on

• A journal (if desired)

• Water bottle

• Your breath, your body, and an openness to what’s ready to emerge

Spaces are limited to ensure a calm, intimate setting.

✨ This is your reset button. Let the breath clear what no longer serves you, so you can step forward with strength, clarity, and intention.