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Light the Ember - FEB 4 (FLOW)
February 4th, 2026
Service Description
February invites a gentle thawing. As winter begins to soften, this Flow session creates space to open the heart with care and intention, releasing what has been held tight beneath the surface. Through slow, mindful movement and embodied awareness, you’re guided to reconnect with warmth, receptivity, and emotional flow - at your own pace. This month is an invitation to soften into connection, to allow feeling without force, and to remember that opening is not something we push. It happens when we feel safe enough to let it in. Date, Time & Location 📆 February 4th, 2026 🕢 7:30 - 9:00 PM 📍South Aldo Drive, Mississauga What You’ll Need - A yoga mat or something to lie on - A journal (if desired) - Water bottle - Your breath, your body, and an openness to what’s ready to emerge
Cancellation Policy
We understand that life happens and that needs can change. Because Guided Circles and Breathwork Circles require advance preparation, limited space, and energetic facilitation, the following cancellation policy applies to all bookings. Cancellations made 7 days or more before the scheduled circle will receive a full refund or the option to transfer the registration to a future circle. Cancellations made within 7 days of the circle are non-refundable, as materials, space, and facilitation time have already been committed. However, you may request a transfer to a future circle if space allows. Cancellations made within 48 hours of the circle, or failure to attend, are non-refundable and non-transferable. If the facilitator must cancel or reschedule a circle, you will be offered a full refund or transfer to a future date. Thank you for honoring the energy, preparation, and care that go into holding these spaces.