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Cool Down Come Home - AUG 6 (FLOW)
August 6th, 2026
Available spots
Service Description
August invites a gentle return inward as the intensity of summer begins to soften. This Flow session creates space to slow the pace, settle overstimulated energy, and reconnect with your center. Through mindful movement, steady breath, and embodied presence, you’re guided back into a sense of ease and inner steadiness. This month is about coming home to yourself - especially if life has felt busy, loud, or externally focused. A quiet recalibration before the slower, more reflective months ahead. Date, Time & Location 📆 August 6th, 2026 🕢 7:30 - 9:00 PM 📍South Aldo Drive, Mississauga What You’ll Need - A yoga mat or something to lie on - A journal (if desired) - Water bottle - Your breath, your body, and an openness to what’s ready to emerge
Cancellation Policy
We understand that life happens and that needs can change. Because Guided Circles and Breathwork Circles require advance preparation, limited space, and energetic facilitation, the following cancellation policy applies to all bookings. Cancellations made 7 days or more before the scheduled circle will receive a full refund or the option to transfer the registration to a future circle. Cancellations made within 7 days of the circle are non-refundable, as materials, space, and facilitation time have already been committed. However, you may request a transfer to a future circle if space allows. Cancellations made within 48 hours of the circle, or failure to attend, are non-refundable and non-transferable. If the facilitator must cancel or reschedule a circle, you will be offered a full refund or transfer to a future date. Thank you for honoring the energy, preparation, and care that go into holding these spaces.